Battling Hyperdrive Ne Insomnia

Okay guys, sorry, sorry, sorry. In true ENTP-fashion I got completely distracted by other projects and life in general and so this blog has been quite empty for a while. But there is this one topic sitting in my mind that’s been on my mind for quite a while. That’s Ne running wild, which is especially annoying if for instance you want to go to sleep. And your mind just spirals out of control. And you end up with Insomnia. Again.

Trying to sleep like: one sheep, two sheep, cow, turtle, duck, Old McDonald had a farm, HEEEEEE Macarena!!

The reason I’m blogging about this today is because I know quite a few ENTP’s (and just Ne-doms and –auxies in general) who have this problem. And not all of them deal with it in a very healthy way. Many use drugs or alcohol to gain some focus and just numb down the spiral. And while I’m not against using drugs or alcohol per se, I don’t think it’s a good way to deal with your mind. So let’s talk about an alternative.

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